{"product_id":"mapleroo-energy-waffle","title":"MapleROO Energy Waffle","description":"\u003cp\u003e\u003cstrong\u003eReal food fuel.\u003c\/strong\u003e Soft, maple-flavoured waffle made from organic maple syrup and rice flour — easy to eat at the start line or during low-intensity sections of a long ride.\u003c\/p\u003e\u003cp\u003eEach waffle delivers around 19 g of carbohydrate from slow-releasing sources. Not a gel replacement — think of it as your solid food option when you have a moment to eat properly.\u003c\/p\u003e\u003cp\u003eThe MapleROO waffle is included in every MapleROO Fuel Block as the recommended start-line food. Available here as a standalone item if you want to add one to your kit.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e19 g carbs per waffle.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eGluten free. Contains egg. May contain milk.\u003c\/p\u003e\u003ch3\u003eHow to use\u003c\/h3\u003e\u003cp\u003eEat 15–30 minutes before you start, or during low-intensity sections where solid food is comfortable. Pair with a gel or drink mix when effort picks up.\u003c\/p\u003e\u003ch3\u003eAlso available as part of\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eMapleROO Fuel Block — gels, drink mix and waffle in one 3-hour kit.\u003c\/li\u003e\n\u003cli\u003ePFH Fuel Block — PF\u0026amp;H gels and drink mix.\u003c\/li\u003e\n\u003cli\u003eSkratch Labs Fuel Block — chews and high-carb drink mix.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Mapleroo","offers":[{"title":"Default Title","offer_id":46163724009660,"sku":null,"price":4.5,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0758\/2023\/6988\/files\/3C510EB9-D7B4-4F04-BF37-B1276FA5931E.jpg?v=1775438535","url":"https:\/\/shop.ridgelineendurance.com.au\/products\/mapleroo-energy-waffle","provider":"RIDGY PACK \/\/\/","version":"1.0","type":"link"}