{"product_id":"mapleroo-fuel-block","title":"MapleROO Fuel Block","description":"\u003cp\u003eA 3-hour fuelling kit built with MapleROO maple-based gels, drink mix and waffle. Same fuelling logic, different flavour and texture profile.\u003c\/p\u003e\n\u003ch3\u003eWhat's in a MapleROO Fuel Block?\u003c\/h3\u003e\n\u003cp\u003eEach block includes:\u003c\/p\u003e\n\u003cp\u003e4 × MapleROO gels (e.g. salted maple, raspberry)\u003c\/p\u003e\n\u003cp\u003e2 × Maple Lemon Lime drink mix sachets\u003c\/p\u003e\n\u003cp\u003e1 × maple waffle.\u003c\/p\u003e\n\u003cp\u003eThat's 180g of carbohydrate plus electrolytes for about 3 hours of riding at 60g\/hour.\u003c\/p\u003e\n\u003ch3\u003eHow to use\u003c\/h3\u003e\n\u003cp\u003eAim for 60–90 g of carbohydrate per hour once you're riding longer than 2 hours. One Fuel Block covers about 3 hours. Faster riders or harder efforts may want extra gels or mix to push toward 80–90 g\/h, if they've trained their gut.\u003c\/p\u003e\n\u003ch3\u003eWho it's for\u003c\/h3\u003e\n\u003cp\u003eRiders who like real-tasting maple fuel and a mix of textures on long rides. Ideal for Granite Classic, Audax routes, and long gravel weekends.\u003c\/p\u003e\n\u003ch3\u003eHow RidgyPack Fuel Blocks work\u003c\/h3\u003e\n\u003cp\u003eRidgyPack Fuel Blocks are built around hours, not guesswork. Each block contains enough carbohydrate – enough for about 3 hours of riding.\u003c\/p\u003e\n\u003cp\u003eTo use them:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eFor 3-hour rides, take 1 Fuel Block.\u003c\/li\u003e\n\u003cli\u003eFor 4–6-hour rides, take 2 Fuel Blocks.\u003c\/li\u003e\n\u003cli\u003eFor 7–9-hour rides, take 3 Fuel Blocks.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eMany riders feel best at 60–90 g of carbohydrate per hour once rides get long. If you know you tolerate more, add extra gels or drink mix on top of your blocks.\u003c\/p\u003e\n\u003cp\u003eAlways test your fuelling in training before race day, and adjust for heat, intensity and your own gut. You can order blocks ahead of your event for delivery\u003c\/p\u003e\n\u003ch3\u003eAlso available as a Fuel Block\u003c\/h3\u003e\n\u003cp\u003e\u003ca href=\"\/products\/pfh-fuel-block\"\u003ePFH Fuel Block\u003c\/a\u003e – PF\u0026amp;H gels and drink mix\u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"\/products\/ridgypack-skratch-labs-edition\"\u003eSkratch Labs Fuel Block\u003c\/a\u003e – chews and high-carb drink mix\u003c\/p\u003e","brand":"Mapleroo","offers":[{"title":"1 Fuel Block (≈3 hours)","offer_id":46015854903484,"sku":null,"price":29.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0758\/2023\/6988\/files\/707F8047-D695-4144-BEE2-96CF10E21064.jpg?v=1775027473","url":"https:\/\/shop.ridgelineendurance.com.au\/products\/mapleroo-fuel-block","provider":"RIDGY PACK \/\/\/","version":"1.0","type":"link"}