{"product_id":"ridgypack-skratch-labs-edition","title":"Skratch Labs Fuel Block","description":"\u003cp\u003eBuilt for long rides and big training days when you want simple, effective Skratch Labs fueling. This Fuel Block combines chews with both standard and high-carb drink mix, giving you a flexible setup that's easy on the gut and ready for a solid endurance session.\u003c\/p\u003e\n\u003ch3\u003eWhat's inside\u003c\/h3\u003e\n\u003cp\u003e1 × Skratch Energy Chews – Raspberry (50 g)\u003c\/p\u003e\n\u003cp\u003e1 × Skratch Energy Chews – Sour Cherry (50 g)\u003c\/p\u003e\n\u003cp\u003e2 × Skratch Unsweetened Hydration Mix Sticks – Lemon \u0026amp; Lime \/ Salted Margarita (4 g each)\u003c\/p\u003e\n\u003cp\u003e1 × Skratch High Carb Drink Mix – Lemon \u0026amp; Lime (53 g)\u003c\/p\u003e\n\u003cp\u003eAll Ridgeline Fuel Blocks are gluten free and built from single-serve components that are easy on the gut.\u003c\/p\u003e\n\u003ch3\u003eSmart carbs for around 160 g\u003c\/h3\u003e\n\u003cp\u003eAcross the chews and mixes you get roughly 160 g of carbohydrate. Used across two bottles plus the chews spaced through your ride or run, that’s 60 g of carbs per hour for three hours of steady endurance effort.\u003c\/p\u003e\n\u003ch3\u003eWho it's for\u003c\/h3\u003e\n\u003cp\u003eGravel and alpine riders who want simple, evidence-informed fueling without doing maths on the start line. Perfect for Beechworth Granite Classic, Peaks, and big days out in the High Country.\u003c\/p\u003e\n\u003ch3\u003eHow RidgtPck Fuel Blocks work\u003c\/h3\u003e\n\u003cp\u003eRidgyPack fuel blocks are built around hours, not guesswork. Each block contains enough carbohydrate for about 3 hours of riding.\u003c\/p\u003e\n\u003cp\u003eTo use them:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eFor 3-hour rides, take 1 Fuel Block.\u003c\/li\u003e\n\u003cli\u003eFor 4–6-hour rides, take 2 Fuel Blocks.\u003c\/li\u003e\n\u003cli\u003eFor 7–9-hour rides, take 3 Fuel Blocks.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eMany riders feel best at 60–90 g of carbohydrate per hour once rides get long. If you know you tolerate more, add extra gels or drink mix on top of your blocks.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eAlways test your fuelling in training before race day, and adjust for heat, intensity and your own gut. You can order blocks ahead of your event for delivery.\u003c\/p\u003e\n\u003ch3\u003eAlso available as a Fuel Block\u003c\/h3\u003e\n\u003cp\u003e\u003ca href=\"\/products\/mapleroo-fuel-block\"\u003eMapleROO Fuel Block\u003c\/a\u003e – maple gels and waffle with drink mix\u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"\/products\/pfh-fuel-block\"\u003ePFH Fuel Block\u003c\/a\u003e – PF\u0026amp;H gels and drink mix\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Skratch Labs","offers":[{"title":"1 Fuel Block (≈3 hours)","offer_id":46051610525884,"sku":null,"price":24.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0758\/2023\/6988\/files\/09E543D9-E5A4-4D5E-A95A-416E5972C6FB.jpg?v=1775027473","url":"https:\/\/shop.ridgelineendurance.com.au\/products\/ridgypack-skratch-labs-edition","provider":"RIDGY PACK \/\/\/","version":"1.0","type":"link"}