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MapleROO Energy Waffle

MapleROO Energy Waffle

Real food fuel. Soft, maple-flavoured waffle made from organic maple syrup and rice flour — easy to eat at the start line or during low-intensity sections of a long ride.

Each waffle delivers around 19 g of carbohydrate from slow-releasing sources. Not a gel replacement — think of it as your solid food option when you have a moment to eat properly.

The MapleROO waffle is included in every MapleROO Fuel Block as the recommended start-line food. Available here as a standalone item if you want to add one to your kit.

19 g carbs per waffle.

Gluten free. Contains egg. May contain milk.

How to use

Eat 15–30 minutes before you start, or during low-intensity sections where solid food is comfortable. Pair with a gel or drink mix when effort picks up.

Also available as part of

  • MapleROO Fuel Block — gels, drink mix and waffle in one 3-hour kit.
  • PFH Fuel Block — PF&H gels and drink mix.
  • Skratch Labs Fuel Block — chews and high-carb drink mix.
$4.50 AUD
$4.50 AUD
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Choose the fuel style that suits you.

  • Skratch Labs Block

    Inside:
    1 × Skratch Energy Chews – Raspberry (50 g)
    1 × Skratch Energy Chews – Sour Cherry (50 g)
    2 × Skratch Unsweetened Hydration Mix Sticks
    1 × Skratch High Carb Drink Mix – Lemon & Lime (53 g)

    Easy on the gut. Chews and drink mix.

    Shop Skratch Labs Block 

  • Mapleroo Block

    Inside:
    4 × Mapleroo Energy Gels mixed flavours
    2 × Mapleroo Energy Drink Mix sachets
    1 × Mapleroo Energy Waffle


    Natural. Maple-based. Straightforward.

    Shop Mapleroo Block 

Common questions

Common questions

Are RidgyPacks gluten free or vegan?

All items in both editions are gluten free.

All items are vegan except the Mapleroo waffle.

Which edition should I choose?


Choose PF&H if you prefer precise carb numbers and structured fuelling. Choose Mapleroo if you prefer natural maple-based fuel. Both follow the same 7 item format.

Do I need two packs?


For 115 km, yes.

For shorter routes, one pack is usually enough.

Can I customise the pack?


No. RidgyPack is intentionally fixed format to remove guesswork and keep it simple.

  • Built for long gravel days in Beechworth.

  • Designed around real BGC distances.

  • Gluten free. All items vegan except the waffle.

Choose your edition.

Choose your edition and start Beechworth sorted.

Choose your RidgyPack